Seniors - Silver Sneakers

Silver Sneakers is a targeted, senior specific fitness program, designed to offer customized group exercise that helps reduce health risks, gain strength, and keep people moving. We work with Humana Health care in providing all Silver Sneaker participants full access to our Health Club and designed programs.

The Fit Stop offers twice weekly Silver Sneaker group classes that are led by our trained Group Exercise instructors. Easy movements, easy exercise, often chair based, encourages free motion, easy stretching featuring many yoga moves, muscle toning and gentle aerobics.