Fit Stop is a CrossFit™ Provider
A strength and conditioning brand that combines weight lifting, sprinting, gymnastics, power lifting, kettlebell training, plyometrics, rowing, and medicine ball training. CrossFit™ athletes run, row, climb, and carry. It also uses power lifting and Olympic weightlifting techniques. This high-intensity training program is designed to assist members work harder than they ever have before!
For more information on CrossFit™ please go to http://www.crossfit.com/.
